This nutritious roasted superfood collagen powder is packed with protein, healthy fats, fiber, vitamins, and minerals. It promotes glowing skin, thick hair, and overall well-being.
Ingredients
- 1/2 cup Almonds
- 1/2 cup Peanuts
- 1/4 cup Pumpkin Seeds
- 1/2 cup Oats
- 1/4 cup Sunflower Seeds
- 1 tbsp Fennel Seeds
- 2 tbsp Flaxseeds
- 2 tbsp Chia Seeds
- 1 tbsp Poppy Seeds
- 2 tbsp Dried Indian Gooseberry (Amla) Powder
- 1 tbsp Beetroot Powder
- 1 tbsp Dried Rose Petals
- 1 tbsp Moringa Powder
Instructions
Roasting
- Dry roast the almonds, peanuts, pumpkin seeds, oats, sunflower seeds, fennel seeds, flaxseeds, chia seeds, and poppy seeds in a pan over low heat for 5–7 minutes until aromatic.
- Allow them to cool completely.
Collagen Powder Preparation
- Blend the roasted ingredients into a fine powder using a dry blender or food processor.
- Add amla powder, beetroot powder, rose petals powder, and moringa powder to the blender.
- Pulse again to ensure even mixing.
Storage
- Transfer the powder to an airtight glass jar.
- Store in a cool, dry place for up to 2–3 months.
How to Use
- Morning Drink: Mix 1 tbsp of the powder with 1 tsp of organic honey in warm water. Stir well and drink on an empty stomach.
- Smoothies & Milk: Add 1–2 tbsp to warm milk, smoothies, or yogurt.
- Toppings: Sprinkle over oatmeal, porridge, or desserts.
- Energy Booster: Mix with honey or ghee for a natural nutrient boost.
Skin Benefits
- Almonds: Rich in vitamin E, deeply nourishes and hydrates skin.
- Peanuts: Antioxidants help combat signs of aging.
- Pumpkin Seeds: High in zinc, supports clear and acne-free skin.
- Oats: Soothes irritation and hydrates dry skin.
- Sunflower Seeds: Essential fatty acids promote a healthy skin barrier.
- Fennel Seeds: Detoxifies skin, reducing breakouts and inflammation.
- Flaxseeds: Omega-3s keep skin plump and glowing.
- Chia Seeds: Boosts skin elasticity and hydration.
- Poppy Seeds: Gently exfoliates, enhancing skin radiance.
- Amla Powder: Rich in vitamin C, brightens skin and boosts collagen.
- Rose Petals Powder: Anti-inflammatory properties refresh and soothe skin.
- Beetroot Powder: Enhances complexion with a natural rosy glow.
- Moringa Powder: Antioxidants slow aging and protect against skin damage.
Hair Benefits
- Almonds: Strengthens hair, reducing fall with biotin and vitamin E.
- Peanuts: Rich in protein and healthy fats, encourages hair growth.
- Pumpkin Seeds: Zinc supports scalp health and prevents thinning.
- Oats: Nourishes scalp, preventing dandruff.
- Sunflower Seeds: High in vitamin B6, stimulates hair growth.
- Fennel Seeds: Detoxifies scalp, reducing hair fall and dandruff.
- Flaxseeds: Omega-3s boost shine and reduce breakage.
- Chia Seeds: Strengthens follicles, promoting thicker hair.
- Poppy Seeds: Improves scalp circulation for healthy growth.
- Amla Powder: High vitamin C content strengthens hair.
- Rose Petals Powder: Hydrates scalp, adding shine.
- Beetroot Powder: Enhances blood circulation to the scalp.
- Moringa Powder: Packed with antioxidants, nourishes follicles and prevents hair loss.
This homemade superfood collagen powder is a powerful natural supplement for radiant skin, thick hair, and overall vitality!
