Why You’ll Love This Recipe
- Creamy & Rich – Cottage cheese gives a smooth, luscious texture without heavy cream.
- Protein-Packed – A great way to start your day with a high-protein, satisfying meal.
- Customizable – Add veggies, meats, or extra cheese to make it your own.
- Healthy & Nutritious – A wholesome, guilt-free dish that’s both indulgent and nourishing.
- Great for Meal Prep – Make ahead and reheat for a quick, protein-rich breakfast.

Ingredients (Serves 2–4)
- 6 large eggs
- 1 cup cottage cheese (full-fat or low-fat)
- ¼ cup grated Parmesan cheese (optional, for extra flavor)
- ¼ tsp salt
- ¼ tsp black pepper
- ¼ tsp garlic powder (optional)
- ¼ cup chopped fresh herbs (parsley, chives, or dill)
- Optional Add-Ins:
Diced tomatoes, spinach, or bell peppers - Crumbled cooked bacon or sausage
- Shredded cheddar or mozzarella cheese
Instructions
Step 1: Preheat the Oven
Preheat to 350°F (175°C). Lightly grease a baking dish or ramekins with cooking spray or butter.
Step 2: Prepare the Egg Mixture
- In a large bowl, whisk eggs until smooth.
- Stir in cottage cheese, Parmesan, salt, pepper, garlic powder, and fresh herbs.
- If using veggies, meat, or extra cheese, fold them into the mixture now.
Step 3: Bake to Perfection
- Pour the mixture into the prepared dish or divide it into ramekins.
- Bake for 25–30 minutes or until the eggs are set and slightly golden on top.
- Let cool for a few minutes before serving.
Enjoy your creamy, protein-rich baked eggs as a breakfast or light meal!

